Hypnosis & QHHT

How to Prepare for Your QHHT session.

Congratulations on your interest in a QHHT session.

Here is what you can expect and if you have any questions please email me.

 What do you need to bring?

On the day of your session, bring your list of questions that you want to be answered by your High Self. Whether your make one or two lists [one of health/ body questions and another of life/personal questions] either way is absolutely fine.

What happens during the session?

We’ll spend some time getting to know each other before the actual session. We’ll chat about how easy it is to be guided into this deep state of relaxation to let go and allow yourself to have the experience, about your life’s journey and review your list of questions. Once we start the hypnosis session, you’ll be under approximately two hours, maybe a bit longer if your Higher Self becomes chatty. You will remember some parts of your session, but your session will be recorded for you. Others have found it to be a good thing to listen to the recording a couple of times over the next few weeks.

While in this deep state of relaxation, I will guide you through one to three past lives or other stories your soul has experienced. This procedure will work, even if you do not believe in past lives, as your SubConscious will allow you to see stories to help you understand current events in your life. Your High Self will gently take you to the place where your questions and issues began. It is always easier to understand an issue when you know the root cause, then you can move on in a much gentler and easier way.

After the past lives or stories ended, I will gently access your High Self. I will use your list of questions to speak with your Higher Self and will ask of it to scan your body. This will be the time I will ask if it to heal and repair issues that are known and sometimes unknown, sometimes it is only allowed to relieve the symptoms.

Our High Self is often referred to as our intuition or gut feeling. It will speak through us but rarely do we acknowledge it.

In those moments of complete clarity, the wondrous gift of hearing your High Self vocalize loving words of wisdom truly a beautiful and amazing thing.

I will gently bring your awareness up, allowing your to integrate into the present time slowly. Then we’ll discuss what you remember and the notes she jotted down. She will give you a recording of the sessions for you to listen to at your leisure

The beauty of QHHT, is you’re gently guided into a very deep state of hypnosis (theta) where you access the bigger part of you that knows all the answers. This is a multi-dimensional experience. This experience may help you to maintain a connection to your High Self during your quiet time or meditation. Both take place in the theta state of mind.

How to Prepare For Your QHHT Session

  • Prepare a list of questions you would like your High Self (SubConscious) to answer.
  • Make one list of physical/health questions you have and another separate list of personal/life questions you want to be answered.
  • No question is silly or absurd.
  • Bring these with you to your session. I don’t need to see them ahead of time.
  • If you have a long list of questions please put your most important questions at the top of each list. My goal is to get every question answered.

Remember we only have a two-hour block of time that you are in a hypnotized state. This block of time includes your exploring your historic history line, current life experiences, and contacting your High Self for assistance with current issues and bring you back to the Beta brainwave state of alert awareness.

Please print or write out neatly your list of questions; please don’t bring the list on a device like your phone or iPad.

How to Prepare For Your QHHT Session

  • Focus your intention to have a great session! When you make the decision to experience a QHHT session, your High Self begins to prepare for the conversation It will have with you. I will also remind your conscious self that it will need to sit off to the side and take notes on this wonderful experience. Dolores Canon refers to the conscious self as the ‘stupid self’ because it believes it knows everything and really knows very little about your soul’s journey. A helpful suggestion is for you to repeat to yourself a few times a day, “I easily connect to my High Self and allow my Sub Conscious to use my voice and speak through me.
  • If you meditate, do so. Any activity that helps you to clear your mind and relax is appropriate prior to your appointment.
  • Give your body 12 -24 hours without alcohol or recreational drugs. I have not noticed caffeine being an issue. But the alcohol and recreational drugs have been in the past.
  • Eat something light before your session.
  • Your session will be audio-recorded.
  • Review your audio-recording. The more you hear yourself speak of the changes, the more the changes take root.
  • Your session is a private. Your spouse/partner/friend may want to witness this mesmerizing event, I won’t allow them to remain in the room. This is for your complete privacy. I have a strict confidentiality policy. Should you want to share your recording later, that is your choice.
  • You and I will chat about how easy it is for you to allow yourself to be guided by me into this peaceful, relaxed state.
  • We will discuss this aspect of you called the High Self or SubConscious. The facts that it will help you move toward the best possible solutions within your life, the unconditional love it has for you, and how it has supported you while you didn’t realize it.
  • Your High Self will choose one to three storylines from the past or past lives to show you. These reviews are able to help you understand and receive the answers to your questions. After your High Self has finished with the review, I will ask the High Self to come forward to speak with us. This is the time where profound insight and our pains are alleviated. Being in the presence of your High Self is phenomenal. The amount of unconditional love it emits is profound. Usually, your High Self will answer each one of your questions on the list.
  • I have personally witnessed physical and emotional issues were totally relieved.
  • I have personally witnessed struggles were understood and dissipated, allowing more happiness and better into the person’s life.
  • Please note that I am not doing the healing. You are healing yourself in this guided experience.
  • The power behind this experience is YOU. The High Self (you) tells the conscious self (you) what the root causes and issues concerning your questions. The High Self (you) tells the conscious self (you) how it is alleviating your physical, emotional, and spiritual concerns. I am only your assistant in this experience. I am only your QHHT guide.
  • Please contact me, if you have further questions.
  • If for any reason you need to reschedule, please let me know as soon as possible.
  • For you to receive all the time and attention you need, I only book one appointment a day.


  • Your first session is $200.
  • A deposit of $100 is required at time of scheduling.
  • Balance due day of appointment before the session begins.
  • The second session, if desired, is $45 an hour.
  • Payable via debit card, Visa, Mastercard, PayPal, or cash.