Ho’oponopono and EFT

Ho'oponopono and emotional freedom technique EFT

The hiatus continues from psychic readings and novel writing. Family health issues continue to be my main focus, along with weddings. My heroine, Tracy Richards, psychic investigator, is yammering to have her story finished and to begin a new adventure with ex-boyfriend, Sly. When Tracy’s first story is published and available, the Seance series will become available also, and will be on Renee Pellegrino‘s site and my author site for free. The treasure hunt will begin after the heroine’s personal stories come to light first.

This time offline provided me with a lot of reading time. My recent submersion into spiritual studies is Ho’oponopono. The short and powerful prayer: I am sorry. Please forgive me. Thank you. I love you. This covers it all, whether it is your battle with a weight issue or with finances.

i am sorry for any abuse i may have caused you. please forgive me as i did not know the harm i may have created. thank you for the support you continue to give me. I love you. (said to your Divine being usually, but can be said to the Spirit of all living things, as in all things have a spirit)

NOTE:  Your fiance fell in love with you as you are now.  Not what your weight will be by the wedding ceremony.  Do yourself a huge favor, reduce the stress of the wedding planning by eliminating the stress of dieting.  Once you accept yourself and your body as being perfect the way you are (Now), the reduction of that stress allows your metabolism to readjust and your clothes begin to fit differently.

i love you the way you look today.  i am sorry for any abuse i caused you.  please forgive me for expecting you to be like someone else and not your authentic self.  thank you for being who you are today. I love you as you are today.

Sure you may change in-between the lines to reflect different beliefs that come arise from saying this mantra.  When I began using the mantra I tapped along with the words.  For an example please check this youtube video.  If you are not familiar with EFT tapping, take responsibility for yourself and follow the video.  I am an EFT advanced practitioner if you would like private sessions.

I can not think of any issue, that one of those statements wouldn’t be appropriate for. Whether you are at fault or not, it is a very sincere way to make amends. Taking the high road and accepting the responsibility of the situation, whether it is your fault or not. That is the higher self growing and being inspired to Awaken into Enlightenment. <– My opinion.

and… NO you do not have to say this aloud. It is a silent prayer said within you. Use as your new mantra.